{"id":268,"date":"2026-10-10T15:23:25","date_gmt":"2026-10-10T15:23:25","guid":{"rendered":"https:\/\/bondeero.com\/?p=268"},"modified":"2026-10-10T15:23:25","modified_gmt":"2026-10-10T15:23:25","slug":"%ed%8c%94%ea%bf%88%ec%b9%98%ec%97%90-%ec%b0%8c%eb%a6%bf%ed%95%a8%ec%9d%b4-%eb%b0%98%eb%b3%b5%eb%90%a0-%eb%95%8c-%ec%82%b4%ed%8e%b4%eb%b3%b4%eb%8a%94-%ed%85%8c%eb%8b%88%ec%8a%a4%ec%97%98%eb%b3%b4","status":"publish","type":"post","link":"https:\/\/bondeero.com\/?p=268","title":{"rendered":"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-1.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uc5d0 \ud798\uc744 \uc918\uc11c \ubb3c\uac74\uc744 \uc7a1\uc744 \ub54c\uc758 \ud1b5\uc99d\uc73c\ub85c \uc0ac\uc6a9\uc5d0 \ubd88\ud3b8\uc744 \uacaa\uace0\uacc4\uc2e0 \ubd84\ub4e4\uc774 \uc694\uc998\ub4e4\uc5b4 \ub354 \ub298\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc8fc\ub85c \uc8fc\ubd80\ub2d8\ub4e4\uaed8\uc11c \ub354 \ub192\uc740 \uc720\ubcd1\uc728\uc744 \ubcf4\uc5ec\uc8fc\ub294\ub370\uc694, \uc774 \uae00\uc5d0\uc11c \uc81c \ub54c \ucc98\uce58 \ubc1b\uc544\uc57c\ud558\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\ub97c \uc790\uc138\ud788 \ub4e4\uc5ec\ub2e4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-2.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc190\uac00\ub77d\uc744 \uc6c0\uc9c1\uc774\ub294 \ud314\uafc8\uce58 \uadfc\uc721!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc758\uc678\ub85c \ubb3c\uac74\uc744 \uc950\uace0 \uc7a1\uc744 \uc218 \uc788\ub294 \uadfc\uc721\uc740 \ub9c9\uc0c1 \uc190\uc5d0 \uc788\uc9c0 \uc54a\uace0 \ud314\uafc8\uce58\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud314\uafc8\uce58\uc758 \ubf08\uc640 \uad00\uc808\uc740 \uc704\ud314\ubf08(\uc0c1\uc644\uace8)\uacfc \uc544\ub798\ud314\ub85c \ud314\uafc8\uce58\ub97c \ub9cc\ub4e4\uace0 \uc788\ub294\ub370, \uc0c1\uc644\uace8\uc758 \uc548\uacfc \ubc14\uae65\uc5d0 \uc190\ubaa9\uacfc \uc190\uac00\ub77d\uc73c\ub85c \uc5f0\uacb0\ub418\ub294 \ub9ce\uc740 \ud798\uc904\uc774 \ubd99\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud314\uafc8\uce58\ub97c \uad7d\ud614\uc744 \ub54c \ud280\uc5b4\ub098\uc628 \ubf08 \ubc14\uae65\ucabd\uc778 \uc678\uc0c1\uacfc\uc5d0\ub294 \uc190\ubaa9\uc744 \ud3b4\ub294 \uc791\uc6a9\uc744 \ud558\ub294 \uadfc\uc721\ub4e4\uc774 \uc874\uc7ac\ud558\uace0, \uc548\ucabd \ub0b4\uc0c1\uacfc\uc5d0\ub294 \uc190\ubaa9\uc774 \uc190\ubc14\ub2e5\ucabd\uc73c\ub85c \uad7d\ud788\ub3c4\ub85d \ud558\ub294 \uc218\uadfc\uad74\uadfc(\u624b\u6839\u5c48\u7b4b)\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uadfc\uc2e0\uadfc\uc740 \uc7a5\uc694\uce21\uc218\uadfc\uc2e0\uadfc, \ub2e8\uc694\uce21\uc218\uadfc\uc2e0\uadfc, \uc9c0\uc2e0\uadfc, \ucc99\uce21\uc218\uadfc\uc2e0\uadfc \ub4f1\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc73c\uba70 \uc190\uc744 \ud3b4\uace0 \uaf49 \uc950\ub294 \ub3d9\uc791\uc5d0\uc11c \uaf2d \ud544\uc694\ud55c \ub3d9\uc791\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8 \uc911 \uc7a5\uc694\uce21\uc218\uadfc\uc2e0\uadfc\uc740 \uc0c1\uc644\uace8 \uc678\uce21\uc0c1\uacfc\uc5d0\uc11c \uc2dc\uc791\ud574 \uc190\uac00\ub77d\uc758 2\ubc88\uc9f8 \uc911\uc218\uace8\uc5d0 \uc5f0\uacb0\ub418\uc5b4 \uc704\ucabd\uc73c\ub85c \uc190\ubaa9\uc744 \ub4e4\uc5b4\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc544\ub798\ud314\uc5d0 \uc704\uce58\ud55c \uc9c0\uc2e0\uadfc\uc740 \uc0c1\uc644\uace8 \uc678\uce21\uc5d0\uc11c \ubd99\uc740 \ud6c4\uc5d0 \uc190\ub4f1\uc744 \uc9c0\ub098 \uc5c4\uc9c0\ub97c \ube80 \uc190\uac00\ub77d\ucabd\uc73c\ub85c \ud37c\uc9c4 \ud6c4 \uc190\uac00\ub77d \uc911\uac04\uc5d0 \ucc29\uc9c0\ud558\uc5ec \uc190\uac00\ub77d\uacfc \uc190\ubaa9\uc744 \ud568\uaed8 \ud3b4\uace0 \ub2a5\ub3d9\uc801 \uad7d\ud798\uc73c\ub85c \uc8fc\uba39\uc744 \uc950\ub3c4\ub85d \ud798\uc744 \uc8fc\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-3.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud14c\ub2c8\uc2a4 \uc5d8\ubcf4(Tennis Elbow)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc0c1\uc644\uace8 \uc678\uc0c1\uacfc\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \uc218\uadfc\uc2e0\uadfc \ubd80\ucc29\ubd80\uc704\uc5d0 \uadfc\uc721\uc744 \ubf08\uc5d0 \uc5f0\uacb0\ud558\ub294 \ud798\uc904\uc5d0 \ubcc0\uc131\uc774 \uc77c\uc5b4\ub098 \ud798\uc8fc\uc5b4 \uc8fc\uba39\uc744 \uc958 \ub54c \ud314\uafc8\uce58 \ubc0f \uc190\ubaa9 \uc6c0\uc9c1\uc784\uc5d0 \ub530\ub77c \ud1b5\uc99d\uc744 \ub290\ub080\ub2e4\uba74 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4, \uc815\uc2dd\uba85\uce6d\uc73c\ub85c \uc0c1\uc644\uace8 \uc678\uce21\uc0c1\uacfc\uc5fc\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubb3c\uac74\uc744 \uc9d1\uc5b4\uc62c\ub9ac\uac70\ub098, \uc791\uc740 \ub3d9\uc791\uc5d0\ub3c4 \ud314\uafc8\uce58\uc5d0 \ud1b5\uc99d\uc774 \ub108\ubb34 \uac15\ud574\uc11c \uc608\uc804\ucc98\ub7fc \ud314\uc744 \uc4f0\ub294\uac83\uc774 \uc5ec\uac04 \uc5b4\ub824\uc6b4\uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc678\uc0c1\uacfc\uc758 \uc218\uadfc\uc2e0\uadfc\uc744 \ub20c\ub800\uc744\ub54c \uc21c\uac04\uc801\uc778 \uac15\ud55c \ud1b5\uc99d\uc774 \uc0dd\uae30\uace0 \ud798\uc774 \ube60\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud314\uc758 \uacfc\uc0ac\uc6a9\uc73c\ub85c \uc778\ud558\uc5ec \ubc1c\uc0dd\ud558\uac8c\ub418\uba74 \uc791\uc740 \ud1b5\uc99d\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \ubb3c\uac74\uc744 \uc870\uae08 \uc7a1\uac70\ub098 \ud558\ub294 \uc0ac\uc18c\ud55c \ud589\uc704\ub85c\ub3c4 \ud314\uafc8\uce58\uac00 \uc544\ud30c\uc11c \uc77c\uc0c1\uc758 \uac00\ubcbc\uc6b4 \ud589\ub3d9\uc5d0\ub3c4 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9d1\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud314\uafc8\uce58 \ubc14\uae65\ucabd\uc744 \ub204\ub974\uba74 \uc0c1\ub2f9\ud55c \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74\uc11c \ud798\uc774 \uc5c6\uac70\ub098 \uc954 \ubb3c\uac74\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2ec\ud55c \uacbd\uc6b0 \ud314\uc5d0 \ud798\uc744 \uc904 \ub54c\ub9c8\ub2e4 \uc2ec\ud55c \uc544\ud514\uc774 \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-4.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud14c\ub2c8\uc2a4\uc5d8\ubcf4\uc758 \uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uacb0\uad6d \ud314\uc0ac\uc6a9\uae4c\uc9c0 \uc5b4\ub824\uc6cc\uc9c0\uace0 \ub9c8\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\ub294 \uc6b4\ub3d9\uc120\uc218\ub3c4 \uc798 \uc0dd\uae30\uc9c0\ub9cc \uc2e4\uc81c \ubc1c\uc0dd\uc22b\uc790\ub294 \uc77c\ubc18\uc778\ub4e4\uc5d0\uac8c \ub354 \ube48\ubc88\ud788 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc0c1\uc644\uace8 \uc678\uce21\uc0c1\uacfc\uc5fc(\ud14c\ub2c8\uc2a4\uc5d8\ubcf4)\uc740 \uae30\ubcf8\uc801\uc73c\ub85c \uacfc\uc0ac\uc6a9\uc99d\ud6c4\uad70\uc5d0 \ud574\ub2f9\ud558\ubbc0\ub85c \uc190\uc0c1\uc774 \ubbf8\ucc98 \ud68c\ubcf5\ub418\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc624\ubc84 \uc0ac\uc6a9\ud558\uac8c\ub418\uba74 \ubc1c\uc0dd\uc774 \uc26c\uc6cc\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8\ub807\uae30\uc5d0 \uc8fc\ub85c \ud314\uc774 \uac00\ub294 \uc5ec\uc131\uc5d0\uac8c \ud638\ubc1c\ud558\uac8c \ub418\ub294\uac83 \uc785\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">Cozen`s test(\ucf54\uc820\ud14c\uc2a4\ud2b8)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc758 \uc9c4\ub2e8\ubc95\uc73c\ub85c\ub294 \uc190\ubaa9\uc744 \uc2e0\uc804\uc2dc\ud0a8 \ud6c4 \uc800\ud56d\ud588\uc744 \ub54c \uc555\ud1b5\uc744 \uac80\uc0ac\ud558\ub294 \ucf54\uc820\ud14c\uc2a4\ud2b8\ub85c \ubcfc\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc784\uc0c1\uc758 \uacbd\ud5d8\ub3c4\uc5d0 \ub530\ub77c \uc815\ud655\ub3c4\uac00 \uc62c\ub77c\uac00\ubbc0\ub85c \uc790\uac00\uc9c4\ub2e8\ubcf4\ub2e4\ub294 \uacbd\ud5d8\ub9ce\uc740 \uc758\ub8cc\uae30\uad00\uc758 \uac80\uc0ac\uc640 \uad00\ucc30\uc774 \uc694\uad6c\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \ucf54\uc820 \ud14c\uc2a4\ud2b8\uc758 \uc9c4\ud589\ubc29\ubc95.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud658\uc790\ub294 \uce58\ub8cc \ud14c\uc774\ube14 \uc704\uc5d0 \ud314\uc744 \uc62c\ub824 \uc8fc\uba39\uc744 \uc954 \ucc44 \uc549\uc740 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uace0 \uc190\ubaa9\uc744 \ud798\uc8fc\uc5b4 \uc704\ucabd\uc73c\ub85c \uad7d\ud788\uace0 \uad00\ucc30\uc790\ub294 \uc190\ub4f1\uc744 \ub204\ub974\ub294 \uc800\ud56d\uc744 \uc8fc\uc5c8\uc744 \ub54c \uc190\ubaa9\uc744 \uc704\ub85c \ub4e4\uc5b4\uc62c\ub9ac\uac8c \uc9c0\uc2dc\ud55c \ud6c4 \ud314\uafc8\uce58 \uc678\uce21\uc744 \ucd09\uc9c4\ud574\uc11c \ud1b5\uc99d\uc774 \uc0dd\uae30\ub294\uc9c0 \uccb4\ud06c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc9c8\ud658\uc790\uac00 \uc18c\ub9ac\ub97c \ub0bc\ub9cc\ud07c \ud1b5\uc99d\uc774 \uad00\ucc30\ub418\uace0 \uc788\ub2e4\uba74 \uadf8 \ub54c \uc591\uc131\uc73c\ub85c \ucd94\uc815\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud314\uafc8\uce58\ud1b5\uc99d, \uc5b4\ub5bb\uac8c \uac1c\uc120\ud558\uba74 \ub420\uae4c\uc694?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc0c1\uc644\uace8 \uc678\uce21\uc0c1\uacfc\uc5fc\uc758 \ud68c\ubcf5 \uc6d0\uce59\uc740 \uc2ec\ud558\uac8c \ubcf4\uc774\ub294 \uc2dc\ud070\uac70\ub9bc\uacfc \ud1b5\uc99d\uc744 \uac00\ub77c \uc549\ud788\uace0 \uc190\uc0c1\ubd80\uc704\uc5d0 \ubcf4\uc774\ub294 \uc5fc\uc99d\uc744 \uac1c\uc120\ud558\uba70, \uc751\uc9d1\ub418\ub294 \uacfc\ub3c4\ud55c \ubd80\ud558\ub97c \ubd84\uc0b0\ud574\uc11c \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud55c \uc2e0\uc804\uadfc \ud798\uc904\uc758 \uc7ac\uc0dd\uc744 \ub3c4\uc640\uc8fc\uc5b4 \uc77c\uc0c1\uc73c\ub85c \ubcf5\uadc0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud68c\ubcf5\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc740 \uc801\uc5b4\ub3c4 2\uc8fc \uc815\ub3c4\ub294 \ud314\uafc8\uce58\uc640 \uc190\uc4f0\ub294 \uc77c\ub4e4\uc744 \uc904\uc5ec \ube44\uce68\uc2b5\uc801 \ub2e8\uacc4\ub97c \ubc1f\ub294\ub2e4\uba74 \uc190\uc0c1\uc774 \ub354 \uc774\uc0c1 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uacfc\ub3c4\ud558\uac8c \uadfc\uc721\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc190\uc0c1\uc774 \ub04a\uc774\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc870\uc9c1\uc774 \uc7ac\uc0dd\ud560 \ud2c8\uc774 \uc5c6\uc5b4 \uc608\uc804 \uc0c1\ud0dc\ub85c\uc758 \ubcf5\uadc0\uac00 \ubd88\uac00\ub2a5\ud574\uc9c8\uc218 \uc788\uc5b4 \ucd5c\ub300\ud55c \uc0ac\uc6a9\uc744 \uc790\uc81c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uce68\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uce68\uce58\ub8cc\ub294 \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0 \ud798\uc904\uc790\uadf9\uc744 \ud1b5\ud55c \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud574\uc11c \uc778\ub300 \ud68c\ubcf5\uc744 \uc55e\ub2f9\uae30\ubbc0\ub85c \uc218\uadfc\uc2e0\uadfc\uc774 \uc2dc\uc791\ud558\ub294 \ubd80\uc704\uc758 \ub300\uc7a5\uacbd\uc758 \uace1\uc9c0\ud608(\u66f2\u6c60\u7a74)\uc5d0 \uce68\uce58\ub8cc\ub97c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub300\uc7a5\uacbd\uc758 \uc218\uc0bc\ub9ac\ud608\uc5d0 \uc218\ucd95\/\uc774\uc644 \uc804\uae30\uce68\uce58\ub8cc\ub97c \ud1b5\ud574 \uc7a5\uc694\uce21\uc218\uadfc\uc2e0\uadfc (extensor carpi radialis longus)\uc758 \uc778\ub300\uc758 \uc7ac\uc0dd\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uadfc\uc721\uc758 \ud1b5\uc99d \uc5ed\uce58\ub97c \uc870\uc808\ud574\uc11c \ud1b5\uc99d\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc57d\uce68\uce58\ub8cc<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc57d\uce68\uce58\ub8cc\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud6a8\ub2a5\uc788\ub294 \uc57d\uc7ac\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc57d\uc561\uc744 \uc57d\ubb3c\uc790\uc785\uae30\ub97c \ud1b5\ud574 \uc720\uad00 \ud608\ub9e5\uc5d0 \uc790\uc785\ud558\ub294 \uce58\ub8cc\ubc95\uc758 \uc77c\uc885\uc73c\ub85c, \uc57d\uc7ac\uc758 \ud6a8\ub2a5\uacfc \uce68 \uce58\ub8cc\uc758 \ud6a8\uacfc\ub97c \ub3d9\uc2dc\uc5d0 \ub098\ud0c0\ub0b4\uc8fc\ub294 \ud55c\uc758\ud559\uc758 \uc6b0\uc218\ud55c \uce58\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud55c\uc57d\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ud14c\ub2c8\uc2a4\uc5d8\ubcf4\uac00 \uc624\ub798\ub41c \uacbd\uc6b0\uc5d0\ub294 \ud608\ub958\uc758 \ud750\ub984\uc774 \uc21c\ud0c4\ud558\uc9c0 \uc54a\uace0 \uc190\uc0c1\uc774 \uc313\uc774\uac8c\ub418\uace0 \uc11c\uc11c\ud788 \uc12c\uc720\ud654\uac00 \uc9c4\ud589\ub418\uc5b4 \uc601\uad6c\uc801\uc778 \uc190\uc0c1\uc744 \uc785\uac8c\ub418\uc5b4 \uce58\ub8cc\uc758 \uc18d\ub3c4\uac00 \ub354\uc6b1 \ub354\ub38c\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uacbd\uc6b0\uc5d0\ub294 \ud608\uc561\uc758 \ud750\ub984\uc744 \ucd09\uc9c4\uc2dc\ud0a4\uace0 \uc5b4\ud608\uc744 \ubc30\ucd9c\ud574\uc8fc\ub294 \ud55c\uc57d\ucc98\ubc29\uc744 \ud1b5\ud558\uc5ec \ud68c\ubcf5\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uadfc\ub9c9\ucd94\ub098\uc694\ubc95\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ucd94\ub098\uce58\ub8cc\uc758 \uacfc\uc815\uc778 \ucd09\uc9c4\uc744 \ud1b5\ud558\uc5ec \ubb38\uc81c\uc810\uc744 \uc815\ud655\ud558\uac8c \ud30c\uc545\ud558\uace0 \uae30\ub2a5\ud68c\ubcf5\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc774\uc644\/\uc555\ubc15\uae30\ubc95 \ucd94\ub098\uce58\ub8cc\ub85c \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uae30\ub2a5\ud68c\ubcf5\uc744 \uc55e\ub2f9\uae30\ub294 \uce58\ub8cc\ub97c \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-6.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px;text-align: center\">\ub355\uc740 \ub355\uc740\ubcf8\ub514\ub85c\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc8fc\uc18c: \uacbd\uae30 \uace0\uc591\uc2dc \ub355\uc591\uad6c \uc73c\ub738\ub85c 130 301\ud638, 350\ud638<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc804\ud654\ubc88\ud638: 02-6958-5579<\/p>\n<p style=\"margin: 1.5em 0 0.5em 0;text-align: center\">\uc9c4\ub8cc\uc2dc\uac04<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25c8 \ud3c9\uc77c: 09:30 ~ 20:00<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25c8 \ud1a0,\uacf5\ud734\uc77c: 09:30 ~ 14:00<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25c8 \uc810\uc2ec\uc2dc\uac04: 13:00~14:00<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/bondeero.com\/wp-content\/uploads\/2026\/10\/2026-10-11-158-13-7.jpg\" alt=\"\ud314\uafc8\uce58\uc5d0 \ucc0c\ub9bf\ud568\uc774 \ubc18\ubcf5\ub420 \ub54c \uc0b4\ud3b4\ubcf4\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\ub355\uc740\ud55c\uc758\uc6d0 #\ub355\uc740\ud314\uafc8\uce58\ud1b5\uc99d #\ub355\uc740\ud14c\ub2c8\uc2a4\uc5d8\ubcf4 #\ub355\uc740\uad00\uc808\uad50\uc815 #\ub355\uc740\uc9c0\uad6c\ud55c\uc758\uc6d0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc190\uc5d0 \ud798\uc744 \uc918\uc11c \ubb3c\uac74\uc744 \uc7a1\uc744 \ub54c\uc758 \ud1b5\uc99d\uc73c\ub85c \uc0ac\uc6a9\uc5d0 \ubd88\ud3b8\uc744 \uacaa\uace0\uacc4\uc2e0 \ubd84\ub4e4\uc774 \uc694\uc998\ub4e4\uc5b4 \ub354 \ub298\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ub85c \uc8fc\ubd80\ub2d8\ub4e4\uaed8\uc11c \ub354 \ub192\uc740 \uc720\ubcd1\uc728\uc744 \ubcf4\uc5ec\uc8fc\ub294\ub370\uc694, \uc774 \uae00\uc5d0\uc11c \uc81c \ub54c \ucc98\uce58 \ubc1b\uc544\uc57c\ud558\ub294 \ud14c\ub2c8\uc2a4\uc5d8\ubcf4\ub97c \uc790\uc138\ud788 \ub4e4\uc5ec\ub2e4 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc190\uac00\ub77d\uc744 \uc6c0\uc9c1\uc774\ub294 \ud314\uafc8\uce58 \uadfc\uc721! \uc758\uc678\ub85c \ubb3c\uac74\uc744 \uc950\uace0 \uc7a1\uc744 \uc218 \uc788\ub294 \uadfc\uc721\uc740 \ub9c9\uc0c1 \uc190\uc5d0 \uc788\uc9c0 \uc54a\uace0 \ud314\uafc8\uce58\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \ud314\uafc8\uce58\uc758 \ubf08\uc640 \uad00\uc808\uc740 \uc704\ud314\ubf08(\uc0c1\uc644\uace8)\uacfc \uc544\ub798\ud314\ub85c \ud314\uafc8\uce58\ub97c \ub9cc\ub4e4\uace0 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain"],"_links":{"self":[{"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bondeero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":0,"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/posts\/268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bondeero.com\/index.php?rest_route=\/wp\/v2\/media\/262"}],"wp:attachment":[{"href":"https:\/\/bondeero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bondeero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bondeero.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}